EFT has been used everywhere since its origin in the 1990's when it was first conceived by Gary Craig in the Us of a. Craig adapted his knowledge of a complex technique called TFT with his engineering background to create the simpler method.

The emotional freedom techniques are founded on aged eastern understandings that Western medicine has grew oblivious to. These understandings herald back as far as 5000 years ago so this is not such a new thing after all.

The foundation of energy healing is that in your body you have an electrical flow which has been often neglected by American healers for far too long. This energy system is firmly linked to your very emotions and feelings. Negative emotions circulate firmly through your physical structure in these energies like rivers coursing downstream.

If we cure the affected rivers of energy then our problems get addressed too! The advantage is that it makes no difference where the basis of the emotion lies. You may have a entrenched pessimism or phobia of flying, it doesn't matter at all as it is all purely electrical energy.

Tapping is all you must do to rectify these flows and thus obliterate your difficulties. It is described as tapping because it is as simplistic as tapping on some very exact spots on your body with your fingers whilst you activate the negative emotions to flow through these special places.

There is much more to it than plain tapping but this is the groundwork which anyone can discover and accomplish some excellent results with very little expertise or guidance.

You do not need to know exactly how it works or why it does, you only require an free mind to make an attempt at something new.




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